PEOPLE are invited to a try a free Tai Chi session in Hendon Park.

Tai Chi helps improve co-ordination, balance and wellbeing, and beginners to regulars are invited to a sessions at Barnet’s Allianz Park.

Following a successful event last year, organisers are hosting another from 10-1.30pm in Greenlands Lane on September 20.

Free parking is available on site and a free shuttle bus is running from the 221 bus stop on Pursley Road to the Stadium.

Visit http://www.barnet-tv.co.uk/programmes/sports for more information.